Almost one week beyond knee surgery I have spent way too much time sitting, aching, reclining and hobbling! I am not one to sit and veg out. Now from time to time, sure watch a movie or the latest AI segment or whatever. But man this is killing me!
But I have a few confessions I need to share.
• After 52 years I have learned to walk correctly-heel to toe!
• You put the crutch opposite side of injured leg? Who knew!
• I was a little over confident in my progress
• I have great kids; they seem to be very mindful of POPS being in pain.
• I need to be grateful for small things!
• It is a shame I have to be flattened to get still.
• I tend to be do it my way first.
• I think I have to do everything and sometimes you can’t.
• I am aware now I need to get back in a gym VERY SOON! Be grateful of your ability to work out.
Take care of your body. It's the only place you have to live. ~Jim Rohn
Peace and Love!
